3rd December 2019

prevention
18

Why should you go organic?

Choosing fresh foods can help you feel better and preserve the environment
  • Avoid chemicals.
  • Benefit from more nutrients.
  • Enjoy better taste.
  • Avoid GMO.
  • Avoid hormones, antibiotics and drugs in animal products.
  • Preserve our ecosystems.
  • Reduce pollution and protect water and soil.
  • Preserve agricultural diversity.

Then, what are the advantages and disadvantages of organic food?

The benefits of organic food
  • Organic produce contains fewer pesticides.
  • Organic food is often fresher because it doesn't contain preservatives that make it last longer.
  • Organic farming is better for the environment.
  • Organically raised animals are NOT given antibiotics, growth hormones, or fed animal byproducts.

Are organic foods more nutritious?

Organic fruits and vegetables deliver between 20 and 40 percent more antioxidants than conventional fruits and vegetables, a new study finds. There may never be an end to arguments over whether organic food is more nutritious. And there are fewer pesticide residues on organic foods, as you'd expect.

What is different about organic foods?

The difference between organic and non-organic (conventional) food has to do with how food is produced. For example, organic food like vegetables, fruit, eggs, milk and meat is produced without: Synthetic (human-made) pesticides, herbicides and fertilizers.
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