2nd October 2019

mayoclinic
16

Why High fructose corn syrup is bad for you?

It is known, however, that too much added sugar of all kinds — not just high-fructose corn syrup — can contribute unwanted calories that are linked to health problems, such as weight gain, type 2 diabetes, metabolic syndrome and high triglyceride levels. All of these boost your risk of heart disease.

Is high fructose corn syrup worse for you than sugar?

The claim: High-fructose corn syrup is worse for you than regular table sugar (sucrose). So, sucrose—which is about 50 percent fructose—is actually higher in fructose than some HFCS. While both glucose and fructose are “simple sugars” that provide 4 calories per gram, the body processes them differently.

Is High Fructose Corn Syrup addictive?

Study: High-fructose corn syrup is as addictive as cocaine. A new study has shown that high-fructose corn syrup (HFCS) can cause behavioral reactions in rats similar to those produced by addictive drugs such as cocaine.
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