Why High fructose corn syrup is bad for you?

It is known, however, that too much added sugar of all kinds — not just high-fructose corn syrup — can contribute unwanted calories that are linked to health problems, such as weight gain, type 2 diabetes, metabolic syndrome and high triglyceride levels. All of these boost your risk of heart disease.
A.

Is high fructose corn syrup worse for you than sugar?

The claim: High-fructose corn syrup is worse for you than regular table sugar (sucrose). So, sucrose—which is about 50 percent fructose—is actually higher in fructose than some HFCS. While both glucose and fructose are “simple sugars” that provide 4 calories per gram, the body processes them differently.
  • What is the difference between fructose and high fructose corn syrup?

    Fructose is a natural simple sugar found in fruits, honey, and vegetables. High fructose corn syrup (HFCS) is also a sweetener and is used to sweeten foods and beverages. However, HFCS is not the same as fructose. HFCS is a mixture of fructose and glucose, made by an enzymatic process from glucose syrup from corn.
  • What are the side effects of high fructose corn syrup?

    9 Dangers of High Fructose Corn Syrup
    • Weight Gain. There is a lot of debate over high fructose corn syrup vs sugar.
    • Cancer.
    • Increased Cholesterol Levels.
    • Diabetes.
    • High Blood Pressure.
    • Heart Disease.
    • Leaky Gut Syndrome.
    • Increased Mercury Intake.
  • Is high fructose corn syrup worse than sugar?

    The claim: High-fructose corn syrup is worse for you than regular table sugar (sucrose). So, sucrose—which is about 50 percent fructose—is actually higher in fructose than some HFCS. While both glucose and fructose are “simple sugars” that provide 4 calories per gram, the body processes them differently.
B.

Is High Fructose Corn Syrup addictive?

Study: High-fructose corn syrup is as addictive as cocaine. A new study has shown that high-fructose corn syrup (HFCS) can cause behavioral reactions in rats similar to those produced by addictive drugs such as cocaine.
  • Is High Fructose Corn Syrup addictive?

    Study: High-fructose corn syrup is as addictive as cocaine. A new study has shown that high-fructose corn syrup (HFCS) can cause behavioral reactions in rats similar to those produced by addictive drugs such as cocaine.
  • Which is the safest artificial sweetener?

    How to pick the safest artificial sweetener, based on science
    • 1/ When it comes to sugar, we're eating too much.
    • But are low-calorie sweeteners the best alternative? Getty.
    • Sugar alcohols (Xylitol) — "safe"
    • Aspartame — "safe"
    • Acesulfame-K — "safe.
    • Stevia — "safe"
    • Saccharin — "safe"
    • Sucralose — "safe"
  • Is sucralose cancer causing?

    Sucralose Causes Cancer Concern. Following the discovery in a new study that mice have a higher risk of developing cancer after eating the popular British-made low-calorie artificial sweetener sucralose, a leading cancer scientist calls for urgent research.

Updated: 2nd October 2019

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