Drinking too much fluid during the evening can cause you to urinate more often during the night. Other common causes of urination at night include: Infection of the bladder or urinary tract. Drinking a lot of alcohol, caffeine, or other fluids before bedtime.
Hereof, how many times is it normal to urinate at night?
How Many Times Is it Normal to Pee at Night? Most people can go six to eight hours between peeing and avoid middle of the night forays to the bathroom. But getting up once or twice at night to pee is pretty normal, especially if you've been out partying or had a pot of chamomile tea before bed.
How do I stop frequent urination at night?
Getting a Good Night's Sleep with OAB
- Limit your fluid intake before bedtime. Try not to drink any liquids after 5 p.m. or 6 p.m.
- Avoid foods and beverages that can irritate your bladder. If you can't cut them out entirely, skip them in the hours before bedtime to help prevent nocturia. That includes:
What is the cause of frequent urination at night?
Common causes of nocturia are a urinary tract infection (UTI) or bladder infection. These infections cause frequent burning sensations and urgent urination throughout the day and night. Other medical conditions that can cause nocturia include: infection or enlargement of the prostate.