While some people live in the past because they don't want to deal with the present, others live in the past for fear of what may come in the future. You may be fearful of the future if: 1. You find yourself feeling very anxious about what may happen in the next few months and/or years.
In this manner, what does it mean when you keep thinking about the past?
Some people are always thinking about the future, and the good and bad things that might happen to them. Other people have their mind mainly in the present without much thought for the past or future. These two ways of thinking about the past are known as rumination and introspection.
Additionally, what does living in the past mean?
Definition of 'live in the past' If you accuse someone of living in the past, you mean that they think too much about the past or believe that things are the same as they were in the past.
Does my ex still think about me after 2 years?
If your breakup with this ex was more than 2 years ago, then you can probably safely assume that your ex is not thinking about you right now. If the relationship was serious and long-term, then even after 2 years it's likely that thoughts of you will pop into your ex's mind every now and then.
Why you shouldn't worry about the past?
Living in the past can lead to a chronic stress, anxiety, depression, insomnia, obesity and anorexia. You feel tired all the time and you are not able to stay productive at work and enjoy all those little happy things life offers you.