Stages of Solid Foods – 8 months and older – Baby Let's Eat! Bring on some spices (8 months old) and the softly mashed, or chopped into fine pieces of fruits, vegetables, meats, pasta and dairy such as yogurt and cheeses. The charts presented are general guidelines with solid baby foods that are age appropriate.
Also asked, when can I introduce soft food to my baby?
Feeding Your Baby. If your child is 4 months old and can hold her head up, the time may be right to introduce solids. Use this chart as a guide, but remember that until age 1, food should supplement breast milk or formula, not replace it. Gradually work up to 1 to 2 Tbs.
When can you give your baby mashed potatoes?
However, in many countries, babies begin to be given a little solid food in addition to breastfeeding or formula milk from four months of age. Good foods to start a baby on are porridge made with ground rice, boiled mashed carrots, boiled mashed potatoes, cooked or pureed apple and mashed banana.