21st November 2019


What not to eat with hypothyroidism?

These foods have goitrogens or are known irritants if consumed in large amounts.
  • Foods that contain gluten: Bread, pasta, cereals, beer, etc.
  • Soy foods: Tofu, tempeh, edamame beans, soy milk, etc.
  • Cruciferous vegetables: Broccoli, kale, spinach, cabbage, etc.
  • Certain fruits: Peaches, pears and strawberries.

What supplements affect thyroid medication?

Care must be taken with regard to using these supplements, which include calcium, iron, and soy (including soy protein powders and soy isoflavones -- found in some menopause supplements) (which can affect absorption of thyroid hormone drugs), alpha-lipoic acid (which may lower levels of thyroid hormone T3 and increase
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