What not to eat on a low carb diet plan?

Low Carb Food List - Foods to Eat
  • Meat: Beef, lamb, pork, chicken and others.
  • Fish: Salmon, trout, haddock and many others.
  • Eggs: Omega-3 enriched or pastured eggs are best.
  • Vegetables: Spinach, broccoli, cauliflower, carrots and many others.
  • Fruits: Apples, oranges, pears, blueberries, strawberries.

Updated: 27th September 2018

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