To eat, babies need good head and neck control and should be able to sit up in a high chair, which usually doesn't happen until they're 4 to 6 months old. Also, if you try to feed your son solids before this age, you may notice that he pushes food out of his mouth just as quickly as you put it in.
Feeding Your 8- to 12-Month-Old. By 8 months old, most babies are pros at handling the iron-fortified infant cereals and the pureed foods that are part of their diet, along with breast milk or formula. Over the next few months, they will start to explore table foods.
Some babies are ready for solids as early as 3 months, but it's not recommended; the earlier a baby gets started on solids, the more likely that she'll be prone to food allergies later on. At the beginning, solid foods will just be a supplement to your child's primary source of nutrition -- breast milk or formula.
While you may want to try anything to get a whole night's sleep, feeding your baby solid foods isn't the answer. Babies don't need solids until 4 to 6 months of age. Breast milk or formula has all the nutrients babies need. Sometimes solids given too early can cause food allergies.
By ages 4 months to 6 months, most babies are ready to begin eating solid foods as a complement to breast-feeding or formula-feeding. Pose a risk of sucking food into the airway (aspiration) Cause a baby to get too much or not enough calories or nutrients. Increase a baby's risk of obesity.
Age: 6 to 8 months
- Breast milk or formula, PLUS.
- Pureed or strained fruits (banana, pears, applesauce, peaches, avocado)
- Pureed or strained vegetables (well-cooked carrots, squash, sweet potato)
- Pureed meat (chicken, pork, beef)
- Pureed tofu.
- Small amounts of unsweetened yogurt (no cow's milk until age 1)
Bananas may be introduced to your baby as early as 4 months old. Please remember that the recommended age to begin introducing solid foods is between 4-6 months old, with 6 months being the idea age.
Stages of Solid Foods – 8 months and older – Baby Let's Eat! Bring on some spices (8 months old) and the softly mashed, or chopped into fine pieces of fruits, vegetables, meats, pasta and dairy such as yogurt and cheeses. The charts presented are general guidelines with solid baby foods that are age appropriate.
Babies can begin eating soft or pureed foods between 4 to 6 months of age and can graduate to more solids foods, like Gerber Puff Cereal, by around 8 to 12 months. If your baby shows the signs that he's ready for finger foods like cereal puffs, start him off slowly.
By around 6 to 7 months, two meals a day is the norm. Starting around 8 to 9 months, she may be eating solid food three times a day. A typical day's diet at 8 months might include a combination of: Breast milk or iron-fortified formula.
Babies need only a very small amount of salt: less than 1g (0.4g sodium) a day until they are 12 months. Your baby's kidneys can't cope with more salt than this. Before your baby is six months old, he will get all the sodium he needs from breastmilk or infant formula milk.
Breast milk or formula is the only food your newborn needs, and the American Academy of Pediatrics recommends exclusive breast-feeding for the first six months after birth. But by ages 4 months to 6 months, most babies are ready to begin eating solid foods as a complement to breast-feeding or formula-feeding.
These Stage 1 Homemade Baby Food Recipes are age appropriate for those babies who are between 4 and 6 months of age. Many babies start solid foods between 4 months and 6 months. Stage One fruits and veggies we have included are foods that your 4 month old baby who is a beginning eater will be able to tolerate.
A: Eggs whites are one of the big allergy-triggering foods, so you should avoid introducing them to your baby until 12 months, though you can try egg yolks at around 9 months.
However, in many countries, babies begin to be given a little solid food in addition to breastfeeding or formula milk from four months of age. Good foods to start a baby on are porridge made with ground rice, boiled mashed carrots, boiled mashed potatoes, cooked or pureed apple and mashed banana.
Beginning Solid Foods. When you find that your baby is ready for solid foods, consider skipping the boxed cereal and starting out with avocado, sweet potato, banana or pear! You should give your baby one new food at a time, and wait a a minimal of 2 to 3 days before starting another.
Feeding Your Baby. If your child is 4 months old and can hold her head up, the time may be right to introduce solids. Use this chart as a guide, but remember that until age 1, food should supplement breast milk or formula, not replace it. Gradually work up to 1 to 2 Tbs.
Start Solids at 4-6 Months. That's the recommended time to introduce solid foods. But it's not just about age. Before starting solids, your baby should be able to sit up (with support), turn his head away, and make chewing motions.
Once your baby has turned 6-8 months old, with your pediatrician's consult, you may then begin to offer very small amounts of water. If you think your baby is “thirsty” and would like a drink, try water. If you decide to offer fruit juice as a “drink” try waiting until baby is at least 8 months old.
As mentioned, egg yolk allergy is very rare and many medical resources are now recommending egg yolk as a great first food for babies. If your family has a history of egg allergies, then it is best to wait until after 12 months old to introduce egg yolks even if recommendations for introducing eggs are changing..
It's best to wait until after a baby is 6 months old before offering juice. But even then, pediatricians don't recommend giving babies juice often, since it adds extra calories without the balanced nutrition found in formula and breast milk.