12th November 2019

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What kind of tea is good for periods?

  • 6 Common Teas That Help With Your Period. All About PeriodsWeiping Tan July 1, 2016 3.
  • Peppermint Tea.
  • Cinnamon Tea.
  • Red Raspberry Leaf Tea.
  • Fennel tea.
  • Ginger tea.
  • Chamomile tea.

In this manner, which tea is good for menstrual cramps?

Herb Teas to Soothe Menstrual Cramps. Chamomile, fennel, ginger, and red raspberry leaf are delicious herbal teas that specifically support menstruation and ease cramps. Drink three cups a day of these warming teas to help you feel better.

What teas help with period cramps?

The leaves of pennyroyal are known to alleviate menstrual cramps when sipped in a tea. Brew a strong cramp relief tea of cramp bark, pennyroyal, yarrow, peppermint and chamomile, and drink a cup every hour until cramps subside.
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