4th December 2019

clevelandclinic
12

What kind of fruit can you eat with IBS?

Fruits contain the sugar fructose, which can cause issues for IBS sufferers. Fructose is particularly high in apples and pears, and somewhat high in watermelon, concentrated fruit, dried fruit and fruit juice. Fruits with lower levels of fructose include bananas, citrus, grapes and berries.

Also question is, can IBS be treated with probiotics?

Probiotics. There is some evidence that certain probiotics may help improve irritable bowel syndrome (IBS) symptoms. The probiotic that, to date, has been studied in high quality studies and has been shown to improve the symptoms in IBS is Bifidobacterium infantis.

Which probiotics are best for diarrhea?

Some research shows that the bacteria strains most likely to help are Lactobacillus rhamnosus, Lactobacillus reuteri, and the probiotic yeast Saccharomyces boulardii, although other strains might be useful. A mix of a few different probiotics may also treat this type of diarrhea.
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