ASAFOETIDA, DEVIL'S DUNG, HENG (URDU) Asafoetida doesn't have a very pleasant nick name, Devil's Dung, but it's quite appropriate as it has a noxious odour, which breaks down when heated in either water or oil. The name comes from Farsi, aza meaning resin and Latin foetida meaning foetid or stinking.
What do you mean by Hing?
The Definition of Heeng or Hing in English. Hing or Heeng is the Hindi word for Asafetida, which has also been known as devil's dung and stinking gum. (It is also known as asant, food of the gods, jowani badian, hengu, ingu, kayam, and ting.)
Is asafoetida safe?
There is some evidence that asafoetida is POSSIBLY SAFE when taken by mouth as medicine. In some people, asafoetida can cause swelling of the lips, burping, intestinal gas, diarrhea, headache, convulsions, blood disorders, and other side effects.
Asafoetida Powder. Also known as Hing, this is a crucial ingredient in Indian vegetarian cooking. Derived from a species of giant fennel, asafoetida has a unique smell and flavor, unpleasantly strong while raw but mellow and garlicky when cooked.
Asafoetida, also known as asafetida and hing, is a staple ingredient in Indian cooking and most commonly used in vegetarian recipes. It's pungent smell can make this powder seem off-putting, but rest assured it dissipates while cooking, bringing a full, savory flavor to foods.
Those who want a dominant onion flavor can opt for ? cup of minced leeks or onions, along with a single clove of garlic, also minced, to substitute ½ teaspoon of asafoetida. Also, you can substitute ¼ teaspoon of asafoetida with a blend of ¼ teaspoon of garlic powder and an equal portion of onion powder.
Garlic chives are an excellent substitute for asafoetida. Simply combining fresh garlic and fresh onion can also provide much of the flavor that would get from asafoetida. You will need to use this alternative in a dish where the fibrous bulk will not be an issue or you can opt to blend or grate them.
There's not really a good substitute that I know of (definitely not curry powder, as the two are totally unrelated), but you might try a bit of lime zest, or kaffir lime leaf (if you have it). A couple of bay leaves with some lime zest might perk up the dish a bit, too, but it won't be the same as curry leaves.
Remember that both brown and black mustard seeds have a stronger flavor. Add a little bit at a time until you achieve the desired potency.If you need a yellow mustard seed substitute for consistency purposes but do not mind leaving out the flavor, you can use a mayonnaise instead.
Mustard is another way to get the earthiness of fenugreek. Depending on the dish, mustard may impart the combination of flavors necessary to give a fenugreek-like flair. Substitute an equivalent amount of mustard seed in lieu of fenugreek seed. If you need a substitute for fenugreek leaves, you can use mustard greens.
Fenugreek is an herb similar to clover that is native to the Mediterranean region, southern Europe, and western Asia. The seeds are used in cooking, to make medicine, or to hide the taste of other medicine. Fenugreek seeds smell and taste somewhat like maple syrup. Fenugreek leaves are eaten in India as a vegetable.
What Can Be Used as a Substitute for Fenugreek Leaves?
- You can substitute the fenugreek leaves by the seeds but the flavor will change.
- Fenugreek is a plant that belongs to Fabaceae family, is also called methi in India.
- Substitutes for Fenugreek leaves.
- Dried/Powdered Fenugreek.
- Fenugreek seeds can be used as told above.
- Maple syrup.
Fenugreek is an annual herb with light green leaves and small white flowers. It's of the pea family (Fabaceae) and also known as Greek hay (Trigonella foenum-graecum). The fenugreek plant grows to about two to three feet tall, and the seed pods contain 10–20 small, flat, yellow-brown, pungent and aromatic seeds.
Along with the maple flavor, there are also slightly bitter background notes. Sotolone is responsible for the similarity in flavor and aroma. Fenugreek tastes so much like maple syrup that it is actually used as a flavoring component in artificial maple syrup.
While both smell like caramel or maple syrup when heated, their taste is rather bitter, like burnt sugar. Store whole and ground fenugreek in airtight container, in a cool, dry, and dark location for up to six months. Fresh fenugreek leaves have a short shelf life and should be used immediately.
The seeds have a slightly bitter taste and are roasted and ground and used as a flavouring in curries. The leaves from the plant (often sold as methi) can be used in salads, and both fresh and dried leaves are used in Indian cookery. The seeds and the leaves have a strong aroma.
Yes you can. Fenugreek soaked in water overnight and consumed on an empty stomach in the morning have several health benefits. If you want to shed off some kilos, you can chew some of its soaked seeds in the morning, on an empty stomach.
The tender leaves and shoots can be added to salad greens, and the extract is used for marinades as well as imitation vanilla, butterscotch, rum, and maple syrup flavoring. Ground to a fine powder, fenugreek seeds are a favorite ingredient in Indian curries, but can add tasty pizzazz to any bland dish.
Weight Loss and Management. Fenugreek is rich in soluble fiber, which is known for promoting weight loss, by causing your digestive tract to expand. Furthermore, the thermogenic herb complements exercise and weight loss efforts by increasing energy in the short term and potentially modulating carbohydrate metabolism.
Mothers generally notice an increase in production 24-72 hours after starting the herb, but it can take two weeks for others to see a change. Some mothers do not see a change in milk production when taking fenugreek. Dosages of less than 3500 mg per DAY have been reported to produce no effect in many women.
Recommended Dose. The recommended dose of fenugreek for the purpose of increasing breast milk supply needs to be at least 3,500 mg per day, according to Bonyata; otherwise, it will have little to no effect. In capsule form, 3,500 mg equates to about six capsules daily.
Another great testosterone-boosting supplement is fenugreek, an herb from Southern Europe and Western Asia. As with the others on this list, it boosts libido and raises testosterone levels. Another advantage is that fenugreek also increases insulin release, which can help increase muscle mass after weight training.
Uses of Asafetida. The gum resin asafetida is used as a flavoring, food preservative, and fragrance. It is used as a folk remedy for a wide variety of purposes, including carminative, antispasmodic, expectorant, sedative diuretic, anthelminthic, aphrodisiac, and emmenagogue.