26th October 2019


What is the best tea for sinus infections?

Several types of herbal tea are especially beneficial for relieving congestion: Peppermint. Chamomile. Eucalyptus.

In this way, what herbs are good for nasal congestion?

Lemon is a great mucus clearer on it's own, and can provide extra vitamin C, and honey is naturally antibacterial, so do include them in your brew. For extra “oomph”, try herbal tea such as mullein, sage, ginger, peppermint, chamomile, eucalyptus, wild thyme and blackberry. (Source – New York Sinus Center.)

What spices are good for sinus problems?

  • Cayenne Pepper. The general idea on spices that clear your sinuses is due to the heat factor, and for a down-home Louisiana boy, nothing does this quite like cayenne pepper.
  • Mustard. The browner and spicier the better when it comes to mustard.
  • Horseradish.
  • Garlic.
  • Ginger.
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