AnswersDriveGive your nerve-health plan a boost with these key supplements, which lend a variety of health benefits.
- Alpha-lipoic Acid (ALA) What it is: ALA is a powerful fat- and water-soluble antioxidant that neutralizes free radicals.
- Vitamin B12.
- Natural lifestyle tips.
- Vitamin B6.
- Antioxidants.
- Omega-3s.
- Vitamin D.
Can nerves regenerate from neuropathy?
Once neuropathy has developed, few types can be fully cured, but early treatment can improve outcomes. Some nerve fibers can slowly regenerate if the nerve cell itself is still alive. Eliminating the underlying cause can prevent future nerve damage.
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What vitamins are good for nerve repair?
Many studies have shown that using nutritional support with lipoic acid 300 mg 2x day, Acetyl-L-Carnitine 2,000 mg a day, Inositol (500-1,000 mg a day), and vitamins B6 (50-100 mg a day) and B12 (500-5,000 mcg a day—both B vitamins and Inositol are in the Energy Revitalization System vitamin powder) can actually help
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What is the best vitamin for neuropathy?
B vitamins for neuropathy. B vitamins are useful in treating neuropathy since they support healthy nervous system function. Peripheral neuropathy is sometimes caused by a vitamin B deficiency. Supplementation should include vitamin B-1 (thiamine and benfotiamine), B-6, and B-12.
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Do damaged nerves heal on their own?
The peripheral nervous system can often heal itself from injuries. The central nervous system includes the brain and spinal cord. The peripheral nerves, however, have been given the miraculous capability to regenerate and repair themselves.
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What is the best medication for nerve pain?
Over-the-Counter Treatments for Nerve Pain
- Topical painkillers. Many over-the-counter creams and ointments are sold to relieve nerve pain.
- Painkilling medicines. Some people with neuropathic pain turn to familiar over-the-counter painkillers like acetaminophen, aspirin, and ibuprofen.
- Supplements and vitamins.
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What does neuropathic pain feel like?
For some, it's a stabbing pain in the middle of the night. For others, symptoms can include a chronic prickling, tingling, or burning they feel all day. Uncontrolled nerve pain can be hard to bear. But with treatment, it can often be adequately controlled.
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What vitamins help calm your nerves?
The vitamin B-complex refers to all of the known essential water-soluble vitamins except for vitamin C: thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin, folic acid, and the cobalamins (B12). B vitamins are important for cell metabolism.
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What can you do to relieve neuropathy?
Besides medications used to treat conditions associated with peripheral neuropathy, medications used to relieve peripheral neuropathy signs and symptoms include:
- Pain relievers.
- Anti-seizure medications.
- Topical treatments.
- Antidepressants.
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Is hot or cold better for nerve pain?
Benefits of Cold and Heat Treatment for Sciatica. Ice and heat sources are easily available, inexpensive, and usually quite effective in treating sciatica. A cold pack or ice application can reduce inflammation and numb sore tissue, alleviating some of the pain in the sciatic nerve.
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What vitamins are good for your nerves?
"B-complex vitamins include thiamine (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), pantothenic acid (vitamin B5), pyridoxine (vitamin B6), biotin, folic acid and the cobalamins (vitamin B12), all of which play a role in keeping your mood stable."
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Can nerve pain be reversed?
Some neuropathic pain gets better with treatment or on its own, but that can take months or years. Other nerve pain stays the same for years or worsens slowly. Some nerve pain can't be reversed. Your doctor can help you identify and treat neuropathic pain with the best available therapies.
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What medications can help with nerve pain?
Anticonvulsant medications include:
- Carbamazepine (brand name Tegretol)
- Gabapentin (brand name Neurontin)
- Oxcarbazepine (brand name Oxtellar XR, and Trileptal)
- Pregabalin (brand name Lyrica)
- Topiramate, Topamax (brand name Qudexy XR, Topamax, and Trokendi XR)
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How can you keep your nervous system healthy?
Follow the prevention guidelines below to keep your body and nervous system healthy:
- Exercise regularly.
- Do not smoke or use other tobacco products.
- Get plenty of rest.
- Take care of health conditions that may cause decreased nervous system functioning, such as:
- Eat a balanced diet.
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What can cause nerve damage?
Damage can occur to nerves in your brain and spinal cord. It can also occur in the peripheral nerves, which are located throughout the rest of your body. Autonomic nerve damage may produce the following symptoms: Inability to sense chest pain, such as angina or heart attack.
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What can cause allodynia?
Allodynia is a clinical feature of many painful conditions, such as neuropathies, complex regional pain syndrome, postherpetic neuralgia, fibromyalgia, and migraine. Allodynia may also be caused by some populations of stem cells used to treat nerve damage including spinal cord injury.
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What is in nerve renew?
Nerve Renew is nutritional supplement designed to improve the symptoms associated with neuropathy, including tingling and numbness in the hands, legs, and feet, as well as burning sensations and pain. It is said to be a natural supplement manufactured by the Neuropathy Treatment Group.
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Can pinched nerves cause arm pain?
Cervical radiculopathy, commonly called a "pinched nerve" occurs when a nerve in the neck is compressed or irritated where it branches away from the spinal cord. This may cause pain that radiates into the shoulder, as well as muscle weakness and numbness that travels down the arm and into the hand.
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Do pinched nerves go away on their own?
5 severe conditions alerts. A pinched nerve—the layman's term for what doctors call a "compressed nerve"—can be very painful. If your pain has just started or if it isn't too severe, you can try these. And rest assured: Most cases of pinched nerves go away on their own.
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How does a nerve get pinched?
A pinched nerve occurs when too much pressure (compression) is applied to a nerve by surrounding tissues. In some cases, this tissue might be bone or cartilage, such as in the case of a herniated spinal disk that compresses a nerve root. In other cases, muscle or tendons may cause the condition.
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Is ice or heat better for a pinched nerve?
Treatment options. Hot and/or cold therapy – Heat therapy helps to relax tense muscles and decrease muscle spasms, which some patients experience with a pinched nerve. Cold therapy, on the other hand, helps to reduce inflammation and pain.
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Can a chiropractor fix a pinched nerve in the neck?
Pinched nerves usually are caused either a bony impingement, meaning there might be a joint that is pressing on the nerve, or in many cases by a bulging disc, herniated disc, or tight muscles. Chiropractic treatment can relieve pressure off the nerve and offer remarkable relief from pinched nerve pain.