The Top 10 Best Pillows for Neck Pain 2018
- #6 Sleep Innovations Contour Memory Foam Pillow.
- #7 Tri-Core Cervical Pillow by Core Products.
- #8 Arc4life Cervical Linear Traction Neck Pillow for Neck Pain.
- #9 Chiroflow Premium Water Pillow.
- #10 Classic Brands Conforma Memory Foam Pillow.
Treatment options for cervical spondylosis include:
- Limiting neck movement, which may mean wearing a cervical collar.
- Non-steroidal anti-inflammatory drugs (NSAIDs) or other pain medication to help relieve your pain and swelling.
- Physical therapy.
- Heat therapy.
- Ice therapy.
- Exercises to improve poor posture.
Here are the top 10 best side sleeper pillows, and what makes them so great that you'll never want another pillow.
- #1 Shredded Memory Foam Pillow with Viscose Rayon Cover derived from Bamboo by Coop Home Goods.
- #2 Snuggle-Pedic Bamboo Combination Memory Foam Pillow.
- #3 Shredded Memory Foam Pillow by Good Life Essentials.
Cervical support pillows are used when a cervical hypolordosis (less than normal curvature of the spine) exists, to prevent hypolordosis, or when cervical spasms or strains occur. Neck muscle and joint strains and sprains. Tension headaches. Whiplash injuries. Arthritis.
The most common and obvious symptoms of cervical degenerative disc disease are neck pain and a stiff neck. When one of these conditions presses on one or more of the many nerves running through the spinal cord, you also can develop pain, numbness, or weakness radiating down your shoulder, arm, and hand.
Tempur-Pedic International, Inc. is a manufacturer and distributor of mattresses and pillows made from viscoelastic foam. The first Tempur-Pedic mattress was introduced by Fagerdala World Foams, a Swedish technical foam firm.
Military neck is an abnormal curve of the cervical spine that causes you to look like you're “standing at attention.” The condition, called cervical kyphosis, doesn't have anything to do with serving in the military. It can be caused by: a degenerative disc disease.
“If you have a plain-old, inexpensive polyester pillow, you should be replacing it every six months,” says Michael Breus, Ph.D., a clinical psychologist and author of the book Good Night. “But if you have a memory foam pillow or any one with structural integrity, it'll last you anywhere from 18 to 36 months.”
Both this gel pillow and the water-filled cooling pillow insert only work for a limited time. They quickly absorb the heat energy from your body. They're cool initially, but the heat slowly builds up and stays inside your pillow. A memory foam pillow enclosed in a cotton PCM infused pillow case.
Here are editor-approved pillows will keep you cool even on your hottest nights.
- Sleep Whale Bamboo Pillow.
- PharMeDoc Contour Memory Foam Pillow.
- Hypoallergenic Bamboo Pillow.
- Z Shredded Cooling Gel Memory Foam Pillow by Malouf.
- Classic Brands Cool Sleep Ventilated Gel Memory Foam.
These 10 amazing cooling bed sheets will help stop you from overheating, so you can get a better night's sleep.
- 1Eco-Friendly, Soft Bamboo Sheets.
- 2Moisture-Wicking Sheets With A 1500-Thread Count.
- 3Microfiber Bed Sheets For A Cooler Night's Sleep.
- 4Temperature Regulated Bamboo Viscose Sheets.
So ditch your flannel bedding, and read our tips below for choosing the best sheets to keep you cool and comfortable. Choose Natural Fibers. Fabrics made from natural materials are the most breathable and will wick away perspiration, keeping you cool and dry, versus synthetic fabrics which don't allow ventilation.
High thread counts can certainly make for better sheets, but it's the thread that matters most. In fact, a sheet of a better-quality fiber with a lower thread count will feel softer and stand up to washing better than a sheet of a lower-quality fiber with a higher thread count.
Thread count refers to the number of horizontal and vertical threads per square inch. Generally, the higher the thread count, the softer the sheet, and the more likely it will wear well-or even soften-over time. Good sheets range anywhere from 200 to 800, although you'll occasionally see numbers over 1,000.
Fabrics made of Egyptian Cotton are softer, finer and last longer than any other cotton so are worth putting the slight extra bit of money into. Since finer yarns mean a higher thread count, the weave of the fabric is significantly stronger and lasts a lot longer than regular cotton.
400 Thread Count. Definitely our best selling cotton product. A soft yet more substantial Egyptian cotton than the 200 count, favoured for it's cool feel and durability, with a universal appeal. This product is what you expect to find on the beds of major hotel chains worldwide.
If a label says simply, “100 percent cotton,” assume that it's American upland cotton, a rougher, less expensive variety. (Yep, it's that easy.) They explain that a good pima set can cost you upwards of $200, while high-thread count, 100% Egyptian can be more than $500, so watch your budget.
Why is Egyptian Cotton so Special? Egyptian-grown cotton is known for its ability to create extra long staples, or fibres. These fibres can produce thread or yarns that are thinner than other cottons because of their longer length. This yarn is smaller in diameter yet stronger than other cottons.
One weave is not better than the other, but you may prefer the feel of percale or sateen against your skin. Percale sheets are crisp, lighter than sateen sheets, and soft with a matte finish. The fabric is breathable, thus cool during the hot summer months, but it can also feel less smooth than sateen.