Chronic fatigue syndrome (CFS) is a debilitating disorder characterized by extreme fatigue or tiredness that doesn't go away with rest and can't be explained by an underlying medical condition. CFS can also be referred to as myalgic encephalomyelitis (ME) or systemic exertion intolerance disease (SEID).
Correspondingly, what are the signs of over fatigue?
Fatigue can cause a vast range of other physical, mental and emotional symptoms including: chronic tiredness or sleepiness. headache. dizziness.
What could cause severe fatigue?
Other causes of anemia include a deficiency of iron, folic acid, or vitamin B12. Chronic diseases such as diabetes or kidney disease can also cause anemia. If iron deficiency is the cause of your fatigue, treatment may include iron supplements.
While there is no specific Blue Book listing for chronic fatigue syndrome, you may still be eligible for Social Security Disability benefits. The key to being approved for disability benefits is in the way that you present your claim. You will need significant medical evidence of your condition and symptoms.
If you want more energy, look at your diet and make sure you're following these basic guidelines:
- Drink lots of water. A dehydrated body functions less efficiently.
- Be careful with caffeine.
- Eat breakfast.
- Don't skip meals.
- Don't crash diet.
- Eat a healthy diet.
- Don't overeat.
- Eat iron rich foods.
Conditions That Can Cause Sleepiness. Not getting enough sleep -- sometimes by choice -- is the most common cause of excessive sleepiness. Working at night and sleeping during the day is another. Other causes include drug, alcohol, or cigarette use, lack of physical activity, obesity, and the use of certain medications
If muscle weakness is the result of pain, the person may be able to make muscles work, but it will hurt. Fatigue is a feeling of tiredness or exhaustion or a need to rest because of lack of energy or strength. Fatigue may result from overwork, poor sleep, worry, boredom, or lack of exercise.
Try some of these 12 jitter-free tips to take the edge off sleepiness.
- Get Up and Move Around to Feel Awake.
- Take a Nap to Take the Edge Off Sleepiness.
- Give Your Eyes a Break to Avoid Fatigue.
- Eat a Healthy Snack to Boost Energy.
- Start a Conversation to Wake Up Your Mind.
- Turn Up the Lights to Ease Fatigue.
There is no single test to diagnose chronic fatigue syndrome. The disease is a diagnosis of exclusion, which means that all other conditions and illnesses that cause the symptoms are ruled out. CFS may be diagnosed based on the following: (People without cognitive dysfunction do not have CFS.)
And while depression doesn't cause chronic fatigue syndrome, it can certainly cause increased fatigue. Many people with chronic fatigue syndrome have sleep disorders, such as insomnia or sleep apnea. When people feel tired, they may not have the motivation or energy to do their daily activities.
CFS displays similar symptoms. However, a practical way to differentiate the disorders is that pain is the predominant problem in people with fibromyalgia, whereas fatigue is the major complaint in people with CFS. The pain of fibromyalgia is typically chronic and widespread, and is often associated with stiffness.
Why is fatigue a common symptom of menopause? The same hormonal changes that cause symptoms like hot flashes and night sweats can also affect your mood and energy levels, leading to fatigue. Those hormone variations can also make it harder for you to sleep at night, which can leave you feeling tired during the day.
Potential causes of muscle weakness
- chronic fatigue syndrome.
- muscular dystrophies.
- hypotonia, a lack of muscle tone that's usually present at birth.
- myasthenia gravis, an autoimmune and muscular disorder.
- peripheral neuropathy, a type of nerve damage.
- neuralgia, or sharp burning or pain in one or more of your nerves.
In mild cases, it can escape detection. But as iron deficiency becomes more severe – and if left uncorrected – symptoms can escalate to include severe fatigue, headache, chest pain and increased heart rate. Besides iron, vitamin B12 or a folic acid deficiency can also lead to anemia.
Your fatigue can be a sign of dehydration. Whether you're working out or working a desk job, your body needs water to work well and keep cool. If you're thirsty, you're already dehydrated. Fix: Drink water throughout the day so your urine is light colored.
Here are nine tips:
- Control stress. Stress-induced emotions consume huge amounts of energy.
- Lighten your load. One of the main reasons for fatigue is overwork.
- Exercise. Exercise almost guarantees that you'll sleep more soundly.
- Avoid smoking.
- Restrict your sleep.
- Eat for energy.
- Use caffeine to your advantage.
- Limit alcohol.
Chronic fatigue syndrome (CFS) is a condition that causes you to feel exhausted and weak, no matter how much rest or sleep you get. It often causes insomnia. Because your body doesn't feel rested or replenished, CFS can also cause aches in the muscles and joints throughout your body. trouble sleeping.
Potential triggers include: Viral infections. Because some people develop chronic fatigue syndrome after having a viral infection, researchers question whether some viruses might trigger the disorder. Suspicious viruses include Epstein-Barr virus, human herpes virus 6 and mouse leukemia viruses.
Chronic fatigue has genetic roots. The largest study yet of chronic-fatigue syndrome (CFS) has revealed a battery of genetic changes that might explain how the mystery disease arises. The condition, sometimes called myalgic encephalomyelitis (ME), causes exhaustion and problems with sleep and memory.
Unrelenting exhaustion may be a sign of a condition or an effect of the drugs or therapies used to treat it, such as:
- Acute liver failure.
- Anxiety disorders.
- Chronic fatigue syndrome.
- Chronic infection or inflammation.
- Chronic kidney disease.
Fatigue can cause a vast range of other physical, mental and emotional symptoms including:
- chronic tiredness or sleepiness.
- sore or aching muscles.
- muscle weakness.
- slowed reflexes and responses.
- impaired decision-making and judgement.
- moodiness, such as irritability.