2nd October 2019

cosmopolitan
17

What is rye bread good for you?

It's a realistic eating plan that won't leave you hungry, but it should help you achieve healthy weight loss or weight maintenance. Because rye bread is 100% wheat-free, it can also help alleviate bloating and discomfort helping you feel generally better on a daily basis.

Moreover, which bread is good for diabetics?

Whole Wheat & Rye Bread and Diabetes. It's often recommended that you eat whole grains instead of the white stuff and it's true, whole grains are a better choice because they are complex carbs, rather than simple carbs.
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