· deal body weight (IBW), a weight that is believed to be maximally healthful for a person, based chiefly on height but modified by factors such as gender, age, build, and degree of muscular development.
In this regard, what is my weight?
Weight and height guide chart
|5ft 1" (61")||100 to 127 lbs.||132 to 153 lbs.|
|5ft 2" (62")||104 to 131 lbs.||136 to 158 lbs.|
|5ft 3" (63")||107 to 135 lbs.||141 to 163 lbs.|
|5ft 4" (64")||110 to 140 lbs.||145 to 169 lbs.|
How do we define a healthy body weight?
For adults, a healthy weight is defined as the appropriate body weight in relation to height. Body Mass Index (BMI) is calculated from your height and weight and is a useful measure of overweight and obesity. People who are overweight (BMI of 25 to 29.9) have too much body weight for their height.
What is the normal weight for a human being?
The average weight of an adult human is 137 pounds (62 kg) according to a league table of the world's 'fattest' nations from the London School of Hygiene & Tropical Medicine.