While ice cream is made with cream and must have at least a 10% fat content, gelato is made with mostly milk, so it's lower in fat. Ice cream also calls for egg yolks while gelato uses considerably fewer, if any at all.
Keeping this in view, what is healthier gelato or ice cream?
Despite their similarities, gelato and ice cream actually have a different composition and nutritional value. Gelato is more creamy and dense than ice cream and is often lower in calories, fat and sugar. Depending on the type and portion size you choose, gelato may not always be a healthier option than ice cream.
What are the ingredients in a gelato?
Ingredients: While both gelato and ice cream contain cream, milk and sugar, authentic gelato uses more milk and less cream than ice cream and generally doesn't use egg yolks, which are a common ingredient in ice cream.
What is the difference between gelato and ice cream and sorbet?
The main difference is in the ingredients used. Sorbet is basically water + sugar + fruit, while ice cream and gelato is milk/cream + sugar + fruit. So the last two are more 'creamy', while sorbet is more 'icy'. You can say that ice cream is a type of gelato, but there still is a difference.