25th November 2019


What is frontal plane movement?

Squats involve flexion (forward motion) and extension (backward on the way up), so would fit into the sagittal plane. Frontal plane motion would include leaning from left to right as in sidebends and lateral raises, or perhaps you might picture jumping jacks for a good image of movement along the frontal plane.

Also to know is, what movement occurs in the frontal plane?

  • Flexion and Extension.
  • Abduction and Adduction.
  • Rotation.
  • Circumduction.
  • Pronation, Supination, Inversion and Eversion.

What is the frontal plane?

A coronal plane (also known as the frontal plane) is any vertical plane that divides the body into ventral and dorsal (belly and back) sections. It is one of the three main planes of the body used to describe the location of body parts in relation to each other.axis.
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