17th October 2019

goodhousekeeping
16

What is a good time to go to bed for a 10 year old?

Doctors recommend that children ages 3 to 6 need about 10-12 hours of sleep each day. And 7- to 12-year-olds do best with 10 or 11 hours.

What time does your 13 month old go to bed?

Bedtimes by Age
AgeHours of SleepBedtime
8 -10 months12-155:30 – 7:00
10-15 months12-146:00 -7:30
15 months – 3 years12-146:00 -7:30
3 – 6 years11-136:00 – 8:00

How many hours of sleep does a 2.5 year old need?

How much sleep do preschoolers and big kids need?
AgeNighttime sleepDaytime sleep
2 years10 to 12 hours1 to 3 hours (1 nap)
3 years10 to 12 hours1 to 3 hours (1 nap)
4 years10 to 13 hours0 to 2.5 hours (1 or no nap)
5 years10 to 13 hours0 to 2.5 hours (1 or no nap)
Write Your Answer

Rate

86% people found this answer useful, click to cast your vote.

4.3 / 5 based on 3 votes.

Bookmark

Press Ctrl + D to add this site to your favorites!

Share