What happens if there is not enough calcium in the body?

If your body doesn't get enough calcium and vitamin D to support important functions, it takes calcium from your bones. This is called losing bone mass. Losing bone mass makes the inside of your bones become weak and porous. This puts you at risk for the bone disease osteoporosis.
A.

What are the symptoms of a calcium deficiency?

Severe symptoms of hypocalcemia include:
  • confusion or memory loss.
  • muscle spasms.
  • numbness and tingling in the hands, feet, and face.
  • depression.
  • hallucinations.
  • muscle cramps.
  • weak and brittle nails.
  • easy fracturing of the bones.
  • How can I increase my calcium intake?

    Here are some tips on how to eat more calcium.
    1. Include dairy products in your diet every day.
    2. Learn to love leafy green vegetables.
    3. Eat more fish.
    4. Replace the meat in some meals with tofu or tempeh.
    5. Snack on calcium-rich nuts like Brazil nuts or almonds.
    6. Reduce your intake of caffeine, soft drinks and alcohol.
  • Can lack of vitamin D cause fatigue?

    It has been suggested that vitamin D deficiency and fatigue are closely related. Some researchers think that fatigue is a symptom of vitamin D deficiency, while others think there are other factors involved. Muscle weakness is a common symptom of osteomalacia and can lead to fatigue.
  • What causes too much calcium?

    Hypercalcemia is a condition in which the calcium level in your blood is above normal. Too much calcium in your blood can weaken your bones, create kidney stones, and interfere with how your heart and brain work. Signs and symptoms of hypercalcemia range from nonexistent to severe. Treatment depends on the cause.
B.

What are the causes of hypocalcemia?

Causes of hypocalcemia include hypoparathyroidism, pseudohypoparathyroidism, vitamin D deficiency, and renal failure. Mild hypocalcemia may be asymptomatic or cause muscle cramps.
  • How do you prevent hypocalcemia?

    Maintaining healthy calcium levels in your body is key to preventing this condition. Eat calcium-rich foods and if you don't get enough vitamin D or magnesium, you may need to add supplements of them to your diet, as well as calcium supplements.
  • What are the causes of hypocalcemia?

    In order of frequency, hypocalcemia occurs in the following settings:
    • Chronic and acute renal failure.
    • Vitamin D deficiency.
    • Magnesium deficiency.
    • Acute pancreatitis.
    • Hypoparathyroidism and pseudohypoparathyroidism.
    • Infusion of phosphate, citrate, or calcium-free albumin.
  • What can cause low calcium levels?

    In hypocalcemia, the calcium level in blood is too low. A low calcium level may result from a problem with the parathyroid glands, as well as from diet, kidney disorders, or certain drugs. Usually, the disorder is detected by routine blood tests. Calcium and vitamin D supplements may be used to treat hypocalcemia.
C.

Is low calcium levels a sign of cancer?

Having low calcium is rare in people with cancer. It can be a temporary side effect of some cancer treatment drugs, such as cisplatin and doxorubicin. The main cause of low calcium levels is having the parathyroid glands in your neck removed.
  • How can I increase my calcium intake?

    Here are some tips on how to eat more calcium.
    1. Include dairy products in your diet every day.
    2. Learn to love leafy green vegetables.
    3. Eat more fish.
    4. Replace the meat in some meals with tofu or tempeh.
    5. Snack on calcium-rich nuts like Brazil nuts or almonds.
    6. Reduce your intake of caffeine, soft drinks and alcohol.
  • What does calcium do in the blood?

    Calcium is the most common mineral in the body and one of the most important. The body needs it to build and fix bones and teeth, help nerves work, make muscles squeeze together, help blood clot, and help the heart to work. Almost all of the calcium in the body is stored in bone.
  • What are the side effects of too much calcium?

    Call your doctor at once if you have signs of too much calcium in your body, such as:
    • stomach pain, vomiting, loss of appetite;
    • increased thirst or urination;
    • muscle pain or weakness, joint pain; or.
    • confusion, and feeling tired or restless.

Updated: 3rd October 2018

Rate This Answer

5 / 5 based on 2 votes.