Therefore, it's important to avoid the foods listed below.
- Sugar-Sweetened Beverages. Sugary beverages are the worst drink choice for someone with diabetes.
- Trans Fats.
- White Bread, Pasta and Rice.
- Fruit-Flavored Yogurt.
- Sweetened Breakfast Cereals.
- Flavored Coffee Drinks.
- Honey, Agave Nectar and Maple Syrup.
- Dried Fruit.
Thereof, what is the a1c level for prediabetes?
In general: An A1C level below 5.7 percent is considered normal. An A1C level between 5.7 and 6.4 percent is considered prediabetes. An A1C level of 6.5 percent or higher on two separate tests indicates type 2 diabetes.
What is average blood sugar for a1c of 8?
Results
A1C level | Estimated average blood sugar level |
---|---|
6 percent | 126 mg/dL (7 mmol/L) |
7 percent | 154 mg/dL (8.5 mmol/L) |
8 percent | 183 mg/dL (10.2 mmol/L) |
9 percent | 212 mg/dL (11.8 mmol/L) |
What is normal hba1c for diabetics?
For people without diabetes, the normal range for the hemoglobin A1c level is between 4% and 5.6%. Hemoglobin A1c levels between 5.7% and 6.4% mean you have a higher chance of getting diabetes. Levels of 6.5% or higher mean you have diabetes.