What foods can raise your PSA levels?
7. Reduce or avoid foods that harm the prostate.
- Foods that contain acrylamide, such as French fries and potato chips (the two biggest offenders) and doughnuts.
- Sugars and sugary foods.
- Foods rich in saturated fats.
- Excess alcohol.
- Nonfermented soy products such as tofu and edamame, which can raise estrogen levels.
Prostate-specific antigen (PSA) is a substance made by cells in the prostate gland (both normal cells and cancer cells). PSA is mostly found in semen, but a small amount is also found in the blood. Most men without prostate cancer have PSA levels under 4 nanograms per milliliter (ng/mL) of blood.
- Inherited mutations in this gene might let abnormal cells live longer than they should, which can lead to an increased risk of prostate cancer. BRCA1 and BRCA2: These tumor suppressor genes normally help repair mistakes in a cell's DNA (or cause the cell to die if the mistake can't be fixed).
- Approximately 90% of all prostate cancers are detected in the local and regional stages, so the cure rate is very high: Nearly 100% of men diagnosed and treated at this stage will be disease-free after five years. However, prostate cancer is still a deadly disease.
- An enlarged prostate means the gland has grown bigger. Prostate enlargement happens to almost all men as they get older. An enlarged prostate is often called benign prostatic hyperplasia (BPH). It is not cancer, and it does not raise your risk for prostate cancer.
The best way to avoid this is to maintain good prostate and overall health based on the following guidelines:
- Eat more fruits, vegetables and nuts.
- Add some pomegranate to your diet.
- Exercise more.
- Lose weight.
- Take aspirin.
- Eat more tomatoes.
- Reduce or avoid foods that harm the prostate.
- Reduce animal protein intake.
- Both types of tea contain potent antioxidants. Studies show that green tea can help prevent prostate cancer from forming and may also slow the growth of aggressive prostate cancer. Studies show that green tea can also benefit men with BPH and prostatitis. It is important to choose caffeine-free sources of tea, though.
- 6 Ways To Reduce Your PSA Levels. Eat less meat and more vegetables: Prostate enlargement is affected by hormones – specifically DHT, which promotes inflammation in the prostate. Eat more tomatoes: Eating tomatoes, especially cooked tomatoes, can help lower your PSA and reduce your risk of prostate cancer.
- 10 Best Foods For Prostate Health
- Brazil nuts can help reduce prostate cancer risk.
- Broccoli has anti-cancer properties.
- Cayenne can kill prostate cancer cells.
- Green tea can help reduce PSA levels.
- Mushrooms can help reduce prostate tumors.
- Pomegranates can help slow prostate cancer growth.
- Pumpkin seeds help reduce an enlarged prostate.
Prostate-specific antigen (PSA) is a protein produced by prostate gland cells. Elevated levels may indicate prostate cancer, but PSA levels can also be affected by other things, such as enlarged prostate, a urinary tract infection, or recent ejaculation. Keep reading to learn more about why your PSA levels may be high.
- A PSA of 4 ng/mL or lower is normal; 4–10 ng/mL is slightly elevated; 10–20 is moderately elevated; and 20–35 is highly elevated. Most men with slightly elevated PSA levels do not have prostate cancer, and many men with prostate cancer have normal PSA levels. A highly elevated level may indicate the presence of cancer.
- 0 to 2.5 ng/mL is considered safe. 2.6 to 4 ng/mL is safe in most men but talk with your doctor about other risk factors. 4.0 to 10.0 ng/mL is suspicious and might suggest the possibility of prostate cancer. It is associated with a 25% chance of having prostate cancer.
- Prostate-specific antigen (PSA) is a protein produced by prostate gland cells. Elevated levels may indicate prostate cancer, but PSA levels can also be affected by other things, such as enlarged prostate, a urinary tract infection, or recent ejaculation. Keep reading to learn more about why your PSA levels may be high.
Updated: 21st October 2019