2nd October 2019

globalnews
13

What food to avoid with UTI?

Below, Nielsen shares the top things you should eat and drink if you have a UTI, and things you should avoid.
  • Cranberry juice. It's an age-old remedy and it can work, Nielsen says.
  • Water, lots of it.
  • Good quality probiotics and fermented foods.
  • Plant-based protein.
  • What to avoid: sugar.
  • Caffeine, spicy food, alcohol.

What not to eat in UTI?

Next time you have a UTI load up on these foods and drinks so you can help kick that infection right out of your body:
  • Water. PIN IT. Christin Urso. Stop what you are doing and drink a large glass of water.
  • Cranberry Juice. PIN IT. Abby Cote.
  • Yogurt. PIN IT. Alex Frank.
  • Garlic. PIN IT. Kai Huang.

What are common bladder irritants?

Certain foods and beverages might irritate your bladder, including:
  • Coffee, tea and carbonated drinks, even without caffeine.
  • Alcohol.
  • Certain acidic fruits — oranges, grapefruits, lemons and limes — and fruit juices.
  • Spicy foods.
  • Tomato-based products.
  • Carbonated drinks.
  • Chocolate.
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