16th October 2019

thebump
12

What finger foods to start baby on?

Stick with these healthy options, and you'll start baby off on the right path for healthy eating.
  • Puffs and dry cereal.
  • Bread and teething biscuits.
  • Scrambled eggs.
  • Soft fruit.
  • Avocado.
  • Pasta.
  • Tofu.
  • Cooked vegetables.

When should you start feeding your baby solids?

Breast milk or formula is the only food your newborn needs, and the American Academy of Pediatrics recommends exclusive breast-feeding for the first six months after birth. But by ages 4 months to 6 months, most babies are ready to begin eating solid foods as a complement to breast-feeding or formula-feeding.
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