2nd October 2019

theatlantic
13

What depletes the body of iron?

Many other unexpected foods can also deplete the body of iron: soda, cow's milk, chocolate, tea, and coffee. As well as iron-rich food, the body also needs food that will help it absorb the iron: those containing manganese, vitamin C, and potassium.

In respect to this, what can cause iron deficiency?

So if you lose blood, you lose some iron. Women with heavy periods are at risk of iron deficiency anemia because they lose blood during menstruation. Slow, chronic blood loss within the body — such as from a peptic ulcer, a hiatal hernia, a colon polyp or colorectal cancer — can cause iron deficiency anemia.

What causes low iron level?

In women of childbearing age, the most common cause of iron deficiency anemia is a loss of iron in the blood due to heavy menstruation or pregnancy. A poor diet or certain intestinal diseases that affect how the body absorbs iron can also cause iron deficiency anemia.
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