16th October 2019

upwell
13

What can you do to bring your blood sugar down quickly?

3 tips to lower your blood sugar fast
  • Hydrate. The more water you drink, the better.
  • Exercise. Exercise is a good way to get better blood sugar control and keep your blood sugar levels in a healthy range as a part of your routine diabetes management.
  • Eat a protein-packed snack.
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