Common Side Effects of Vitamin E
- Nausea and vomiting.
- Fatigue or weakness.
- Blurry vision.
- Problems with ovaries in females or testes in males.
Also to know is, what are the benefits of taking vitamin E?
Vitamin E is key for strong immunity and healthy skin and eyes. In recent years, vitamin E supplements have become popular as antioxidants. These are substances that protect cells from damage. However, the risks and benefits of taking vitamin E supplements are still unclear.
What does vitamin E do for your skin?
“Vitamin E oil works to block free radicals from the body, which play a large part in the aging process. If we can fight off free radicals, then we can reduce wrinkles and keep the skin youthful-looking.” Vargas adds, “It has basic antioxidant properties that everyone needs.
What is the work of vitamin E in the body?
Vitamin E is an important vitamin required for the proper function of many organs in the body. It is also an antioxidant. This means it helps to slow down processes that damage cells.