21st November 2019

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What are the five approaches to psychology?

The five major perspectives in psychology are biological, psychodynamic, behavioral, cognitive and humanistic. Each perspective provides its own view on the roots of why you do what you do.

Hereof, what are the four types of talk therapy?

A-Z of types of talking treatment
  • Art therapy (see Arts therapies)
  • Bereavement counselling (see our pages on bereavement)
  • Cognitive Analytic Therapy (CAT)
  • Cognitive Behavioural Therapy (CBT)
  • Counselling.
  • Couples counselling (see Couples and relationship therapy)
  • DBT.
  • Drama therapy (see Arts therapies)

What are the techniques of psychotherapy?

Psychotherapeutic techniques. Psychotherapy can be defined as the psychological treatment of emotional, behavioural, and per- sonality disorders, and it involves communication between a patient and a therapist and uses theoretically-based methods.
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