Vitamin D plays a substantial role in the regulation of calcium and maintenance of phosphorus levels in the blood, two factors that are extremely important for maintaining healthy bones.
Thereof, why is vitamin D important for skin?
Vitamin D helps regulate the immune system and the neuromuscular system. Vitamin D also plays major roles in the life cycle of human cells. Vitamin D is so important that your body makes it by itself -- but only after skin exposure to sufficient sunlight. This is a problem for people in northern climates.
Is Vitamin D good for your skin and hair?
Vitamin D keeps the bones and skin healthy and, in recent years, it's also been linked to hair growth. A 2012 study in the journal Stem Cells Translational Medicine suggests that the vitamin can help create new follicles - little pores where new hair can grow.
Is vitamin D oil good for your skin?
Having sufficient vitamin D in the skin helps minimize acne, boost elasticity, stimulate collagen production, enhance radiance, and lessen lines and the appearance of dark spots, he says. “I then began applying Active Vitamin D Serum-Oil to patients who weren't deficient and noticed similar beneficial results.