2nd October 2019


What are symptoms of gluten intolerance in adults?

Here are the 14 main signs and symptoms of gluten intolerance.
  • Bloating. Bloating is when you feel as if your belly is swollen or full of gas after you've eaten.
  • Diarrhea, Constipation and Smelly Feces.
  • Abdominal Pain.
  • Headaches.
  • Feeling Tired.
  • Skin Problems.
  • Depression.
  • Unexplained Weight Loss.

Is there really a gluten allergy?

Gluten has been blamed for all that ails humanity,” Stukus says. But there are only three disorders you can attribute to gluten on a scientific basis, he says: celiac disease, wheat allergies and non-celiac gluten sensitivity. Wheat is a recognized allergy — but a lot of people will misinterpret that as gluten.”

Do gluten allergies exist?

Those on the placebo diet--meaning no gluten at all--still reported a worsening of their symptoms. The culprit, researchers believe, may not be gluten at all, but instead a combination of carbohydrates and sugars known as FODMAPs, which are often found in gluten-containing foods.
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