Water is necessary for human health, and makes up 60 percent of your body weight, according to MayoClinic.com. You obtain water from the food you eat as well as from water or other fluids that you drink. Water travels through your digestive system, like solid food, although it is absorbed rather than digested.
Similarly, it is asked, where is the water absorbed in the digestive system?
When the chyme is fully digested, it is absorbed into the blood. 95% of absorption of nutrients occurs in the small intestine. Water and minerals are reabsorbed back into the blood in the colon (large intestine) where the pH is slightly acidic about 5.6 ~ 6.9.
What organ absorbs water in the body?
The muscles of the small intestine mix food with digestive juices from the pancreas, liver, and intestine, and push the mixture forward for further digestion. The walls of the small intestine absorb water and the digested nutrients into your bloodstream.
How long does it take your body to digest a cup of water?
Since we now know that most water is absorbed within 120 minutes, we can assume that drinking a glass of water about 2 hours before heavy sports will give us the best benefit, as your body will be the most hydrated then.