25th November 2019

medicaldaily
13

Is it healthy to fart all the time?

Farting is a natural part of the human digestive process. In fact, a person would have to consume nothing but refined sugars to avoid passing gas. Farts are a sign we are healthy. Silent or deadly, intestinal gas can indicate healthy gut bacteria.

Thereof, how can I control my gas problem?

You can reduce belching if you:
  1. Eat and drink slowly. Taking your time can help you swallow less air.
  2. Avoid carbonated drinks and beer. They release carbon dioxide gas.
  3. Skip the gum and hard candy.
  4. Don't smoke.
  5. Check your dentures.
  6. Get moving.
  7. Treat heartburn.
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