Treatment options. Hot and/or cold therapy – Heat therapy helps to relax tense muscles and decrease muscle spasms, which some patients experience with a pinched nerve. Cold therapy, on the other hand, helps to reduce inflammation and pain.
Herein, how do you heal a pinched nerve?
- Adjust your posture. You may need to change how you're sitting or standing to relieve pain from a pinched nerve.
- Use a standing workstation. Standing workstations are gaining popularity, and for good reason.
- Apply heat.
- Use ice.
- Elevate your legs.
Do anti inflammatories help pinched nerves?
Pain relieving medications. Over-the-counter pain medications may also help with a pinched nerve. Non-steroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen and aspirin, can help reduce swelling and relieve pain in cases of minor pinched nerves.
What medicine is best for a pinched nerve?
Medications. Nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen (Advil, Motrin IB, others) or naproxen sodium (Aleve), can help relieve pain. Corticosteroid injections, given by mouth or by injection, may help minimize pain and inflammation.