2nd October 2019

livestrong
17

Is celery soup good for you?

A stalk of celery contains less than 1 g of fat. A diet that is too high in fat could result in weight gain and other health problems. Making your celery soup with broth cuts the fat content, and adding plenty of vegetables for flavor means a soup that is very low in fat.

Also to know is, what spices go with celery soup?

Ingredients Nutrition
  • 4 cups chopped celery, with leafy tops.
  • 2 cups hearty vegetable broth.
  • 1 medium onion, chopped.
  • 2 minced garlic cloves.
  • 14 cup fresh thyme, minced or 1 tablespoon dried thyme.
  • 2 tablespoons cornstarch.
  • 1 cup skim milk.
  • 12 cup fat-free liquid creamer.

How long does it take to cook celery in a soup?

Saute onions until tender, approximately 5 minutes. Slowly stir in carrots, celery, and tarragon, and continue cooking another 5 minutes, or until carrots are tender. Stir in vegetable broth and wine, and bring to a boil. Reduce to a simmer, and continue cooking 15 minutes longer.
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