16th October 2019


Is bone broth good for leaky gut?

Yes, we are now finding that bone broth helps heal Leaky Gut, as well as arthritis and autoimmunity because it contains nutrients that help heal intestinal cells and support healthy skin and joints as well. Bone broth is truly a 'superfood' that brings lots of advantages for our health—including healing Leaky Gut.

Hereof, what are the symptoms of a leaky gut?

According to Dr. Leo Galland, director of the Foundation for Integrated Medicine, the following symptoms might be signs of leaky gut:
  • Chronic diarrhea, constipation, gas or bloating.
  • Nutritional deficiencies.
  • Poor immune system.
  • Headaches, brain fog, memory loss.
  • Excessive fatigue.

Why does bone broth heal the gut?

Final Thoughts on Bone Broth Benefits. Remember, bone broth is rich in minerals that support the immune system and contains healing compounds like collagen, glutamine, glycine and proline. The collagen in bone broth heals your gut lining and reduces intestinal inflammation.
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