2nd November 2019

pacificcollege

Is acupuncture or massage better?

Both Chinese acupuncture and massage therapy are regularly used to alleviate chronic pain. According to the British Medical Journal, a recent study showed acupuncture to provide greater short-term pain relief and better range of motion than traditional massage.

Likewise, people ask, is acupuncture in neck safe?

A number of people who use acupuncture for chronic pain report benefits. For back and neck pain, acupuncture is safe as long as sterile needles, such as single-use disposables, are used by a trained practitioner. But skip it for conditions other than pain; there's no conclusive evidence that it will help.

Can acupuncture help chronic back pain?

Back pain is one of the top reasons people seek medical treatment. It is also the No. 1 reported reason for seeking acupuncture. The good news is chronic low back pain is one of the conditions that research suggests acupuncture may be an effective tool for treating.

Can acupuncture help relax muscles?

Acupuncture improves muscle relaxation. Acupuncture treats painful 'adhesions' where scar tissue has formed in your muscles, ligaments and surrounding tissue, Au says. Your circulation gets a boost, endorphins decrease pain and muscles relax, resulting in improved range of motion, function and performance.

What is an acupuncture massage?

Shiatsu is a Japanese form of acupressure. Traditional Chinese medical theory describes special acupoints, or acupressure points, that lie along meridians, or channels, in your body. These are the same energy meridians and acupoints as those targeted with acupuncture.

Do I need a chiropractor or a massage therapist?

If the chiropractor recommends that you get a massage, yes, do it Usually, chiropractors work with licensed massage therapists. Most lower back pain is due to soft tissue (muscle, fascia, etc.) rather than spinal misalignment. Otherwise, massage is usually the most effective treatment for low back pain.

Do chiropractors treat shoulder pain?

Chiropractors are not limited to only care of the spine, however. Most chiropractors are trained to adjust and treat extremities including knees, smaller joints such as the toes, and the shoulders. Sometimes shoulder pain is caused by joint irritation, while other times it is caused by tissue irritation.

What conditions can be treated with acupuncture?

Currently, acupuncture is used to treat conditions like:

muscle spasms and pain.
chronic back problems and pain.
headaches, including reducing the frequency and intensity of migraines.
neck pain.
osteoarthritis.
knee pain.
allergies.
digestive problems.

Which is more effective acupressure or acupuncture?

An acupoint can be stimulated with different methods. Acupuncture and acupressure are both methods used to stimulate acupoints. In comparison, acupuncture uses a hair-thin needle to stimulate an acupoints where as acupressure uses a firm pressure to massage the acupoints.

What are the side effects of acupressure?

Most people try acupressure for the first time to manage symptoms of a condition, such as:

Cancer-related fatigue.
Headache.
Menstrual cramps.
Motion sickness.
Muscle tension and pain.
Nausea or vomiting after surgery or chemotherapy.
Nausea and vomiting during pregnancy and morning sickness.
Stress management.

What are the benefits of acupressure massage?

Learn about the many benefits of acupressure you can experience.

Heal faster. When stimulated, acupressure points will relieve tense muscles, encourage blood circulation, and prompt your body to release energy for healing.
Relieve or reduce pain.
Reduce wrinkles.
Relaxes your body and brain.
Reduces need for pain medicine.

How long do you have to hold a pressure point?

Do not continue to press a point that is excruciatingly painful. Usually, however, if you firmly hold the point long enough (up to 2 minutes using the middle finger with your index and ring fingers on either side as support), the pain will diminish.

What pressure points relieve migraines?

The Third Eye Point, also called GV 24.5, helps relieve headache and head congestion. This point is found between the eyebrows, where the bridge of the nose connect to your forehead. Press this point with firm, but gentle pressure for one minute. You can try simple pressure or apply a circular motion.

What can I do to make my migraine go away?

Here are some tips for headache relief:

Close your eyes and rest.
Massage your neck and temples.
Warm up your neck Try putting a heating pad or a warm cloth around your neck and the base of your skull to ease tension headaches.
Relax.
Minimize stress.
Watch what you eat and drink.

What is the best cure for migraine?

Hot packs and heating pads can relax tense muscles. Warm showers or baths may have a similar effect. Drink a caffeinated beverage. In small amounts, caffeine alone can relieve migraine pain in the early stages or enhance the pain-reducing effects of acetaminophen (Tylenol, others) and aspirin.

Can migraine leads to death?

Twenty-seven percent of all strokes suffered by persons under the age of 45 are caused by Migraine. Stroke is the third leading cause of death in this country. In addition, twenty-five percent of all incidents of cerebral infarction were associated with Migraines, according to the Mayo clinic.

What is a natural remedy for a migraine headache?

10 Natural Ways to Reduce Migraine Symptoms

Avoid hot dogs. Diet plays a vital role in preventing migraines.
Apply lavender oil. Inhaling lavender essential oil may ease migraine pain.
Try acupressure.
Look for feverfew.
Apply peppermint oil.
Go for ginger.
Sign up for yoga.
Try biofeedback.

What drinks are good for headaches?

Good Old-Fashioned Water. Dehydration leads to a world of hurt for those of us with headaches.
Almond* Milk. Almonds* are high in magnesium, one of the most important minerals for migraine sufferers.
Feverfew Tea.
Cayenne Pepper in Warm Water.
Liquid Fish Oil.
Warm Lemon* Water.
Peppermint Tea.
Ginger Tea.

Which medicine is best for migraine?

Drugs That Stop Migraine Headaches

Category	Generic Name	Brand Name
Over-the-counter	ibuprofen	Advil, Motrin
	aspirin + acetaminophen + caffeine	Excedrin Migraine, Excedrin, Goody's
	acetaminophen	Excedrin Tension Headache, Tylenol, Valorin
	naproxen	Aleve, Anaprox (prescription only), Naprosyn (prescription only)

Can migraines be cured?

Migraine is curable! Based on further analysis of these concepts, it may be that migraine is a potentially curable disorder or disease, or at least one that can be controlled to such an extent as to prevent its acute genesis and chronic progression to the point that it no longer becomes clinically symptomatic.

What are some prescription drugs for migraines?

Some triptans are:

almotriptan (Axert)
eletriptan (Relpax)
frovatriptan (Frova)
naratriptan (Amerge)
rizatriptan (Maxalt, Maxalt-MLT)
sumatriptan (Imitrex)
sumatriptan and naproxen (Treximet)
zolmitriptan (Zomig)

Can acupuncture help relax muscles?

Can acupuncture help with chronic pain?

Chronic pain in the muscles and joints can make life miserable. Standard treatments like ice and heat, anti-inflammatory medications, physical therapy, and appropriate exercises can often ease the pain. But when they don't, acupuncture is an option with a good track record that's worth considering.

Can acupuncture help with anxiety?

Acupuncture points can help energy flow smoothly, and alleviate not only the symptoms of stress and anxiety, but the stress and anxiety itself. Positive changes in lifestyle and exercise are also very valuable to the anxiety sufferer. Diet also plays an important part in the treatment of anxiety.

Is acupuncture or massage better?

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