Good news, acupuncture fans: It really does help relieve stress. And now, a new study is giving a closer look at why. “Many practitioners of acupuncture have observed that this ancient practice can reduce stress in their patients, but there is a lack of biological proof of how or why this happens.
Moreover, can acupuncture help stress and anxiety?
Acupuncture obviously can't always treat moderate or severe depression alone and you should consult your doctor before going off or reducing any medication. But, the evidence is clear: acupuncture can improve depression, anxiety, and stress.
Can acupuncture help anxiety and panic attacks?
The use of acupuncture to treat medical and mental health conditions continues to rise, making it more readily available. However, acupuncture may be a helpful addition to your standard treatment plan. Acupuncture may be the additional treatment you need to help reduce stress, anxiety, and panic disorder symptoms.
Is acupuncture effective for pain?
Acupuncture has long been recognized as an effective treatment for chronic pain. In 2012, a study found acupuncture was better than no acupuncture or simulated acupuncture for the treatment of four chronic pain conditions: Chronic headache. Shoulder pain.