2nd October 2019

caloriecontrol
17

Is a BMI of 25 healthy?

Someone with a BMI of 26 to 27 is about 20 percent overweight, which is generally believed to carry moderate health risks. A BMI of 30 and higher is considered obese. A healthy weight is considered to be a BMI of 24 or less. A BMI of 25 to 29.9 is considered overweight.

Also know, is a BMI of 20 underweight?

Your body mass index, or BMI, is the relationship between your weight and your height. A BMI of 20-25 is ideal; 25-30 is overweight and over 30 is obese. If your BMI is under 18.5, you're considered underweight. If your BMI is 18.5-20, you're a bit underweight and can't afford to lose more.

What are the health risks associated with being underweight?

There are certain health risks associated with being underweight or having poor nutrition. These risks include: malnutrition, vitamin deficiencies, or anemia. osteoporosis from too little vitamin D and calcium.
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