How many teaspoons are in a gram of sugar?

One teaspoon of granulated sugar equals 4 grams of sugar. To put it another way, 16 grams of sugar in a product is equal to about 4 teaspoons of granulated sugar.
A.

WHO recommended daily intake of sugar?

World Health Organization lowers sugar intake recommendations. The World Health Organization is dropping its sugar intake recommendations from 10 percent of your daily calorie intake to 5 percent. For an adult of a normal body mass index (BMI), that works out to about 6 teaspoons -- or 25 grams -- of sugar per day.
  • What is the FDA recommendation for sugar?

    The FDA recommends that no more than 10 percent of your daily calories come from added sugars. That's 50 grams, or about 12.5 teaspoons, if you're on a 2,000-calorie diet. Other organizations suggest an even lower limit.
  • WHO recommended daily intake of sugar?

    World Health Organization lowers sugar intake recommendations. The World Health Organization is dropping its sugar intake recommendations from 10 percent of your daily calorie intake to 5 percent. For an adult of a normal body mass index (BMI), that works out to about 6 teaspoons -- or 25 grams -- of sugar per day.
  • What is the definition of free sugar?

    Free sugars are simple sugars added to foods by the manufacturer or consumer. They are also sugars that are naturally present in honey, syrups and fruit juices. These are glucose, sucrose, maltose, corn syrup honey, invert sugar, hydrolysed starch and fructose.

Updated: 12th October 2018

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