4th December 2019

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How many pounds is a medium butternut squash?

A butternut squash weighing 2 lbs. yields about 3 cups of diced squash after you've removed the peel and seeds. A small butternut squash weighs around 1 lb. and yields 1 to 1 1/2 cups diced squash.

Keeping this in view, how many cups are in a medium butternut squash?

Happy Soup Making! * There are a couple of options regarding Butternut Squash. You can buy a whole squash (1 med. squash equals about 2 1/2 cups), peel it, and cube it OR you can also buy a bag of already peeled & cubed butternut squash.

How many cups is 4 pounds of butternut squash?

A 3-pound squash yields about 4 cups uncooked 1-inch cubes. Fresh Cubed: You can now purchase fresh cubed squash in the produce section of most grocery stores! The package sizes are generally between 10 and 12 ounces. A 12-ounce package yields about 3 cups uncooked 1-inch cubes.

How much squash is 2 pounds?

Vegetable Measurements for Recipes
Asparagus1 pound = 3 cups chopped
Spinach1 pound = ¾ to 1 cup cooked
Squash (summer)1 pound = 4 cups grated = 2 cups salted and drained
Squash (winter)2 pounds = 2-½ cups cooked and pureed
Sweet potatoes1 pound = 4 cups grated = 1 cup cooked and pureed
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