# How many miles does the average person bike in an hour?

The average adult (that means all the adult riders averaged together) rides a bike about 14 miles per hour at all times, not top speed. Keep in mind that there are adults that ride MUCH faster than the average which skews it somewhat.
A.

### How many miles can I ride a bike in a day?

The average individual conducting a long-distance bicycle tour will cycle between 40 and 60 miles (64 – 96 kilometers) each day. However, distances both shorter and longer than this are quite common. 40 to 60 miles is the average daily distance recommended for most bicycle tourists.
• #### How long should you ride a bike for a good workout?

Increasing your workouts from 30 to 60 minutes is ideal. According to Harvard Health, a 155 pound person will burn about 520 calories per hour of bicycling at a moderate pace. The stationary bike is not the most effective cardio activity to burn calories, so longer workouts are more ideal.
• #### How many miles on a bike is equivalent to running?

The general rule of thumb is there is a 1:3 run-to-bike ratio, meaning one mile of running at a moderate effort equals three miles of cycling at that same effort level. Cycling 12 miles is the equivalent of running four miles, with both effort levels being the same in a very general sense for cardiovascular fitness.
• #### How long do you have to ride a bike to lose weight?

If you do three cycling workouts each week, complete one short ride (30 minutes), make one ride a moderate duration (45 minutes), and set a goal to ride one long tour (60 to 120 minutes) each week.
B.

### How long does it take to go a mile on a bike?

Well, considering exercise bikes don't actually go anywhere, it'll take a long, long time … Seriously though, there's no good answer to this question. An average person at an average pace can probably do about 10 miles per hour, so they'd cover a mile in about 6 minutes.
• #### How fast is 8 min per mile?

2. Convert pace to speed, and speed to pace both mile and km.
min/milemphmin/km
7 min8.54 m 20 s
8 min7.54 m 58 s
9 min6.65 m 35 s
10 min66 m 12 s
• #### Who broke the four minute mile?

Roger Bannister
• #### What is the world record for the mile?

The IAAF is the official body which oversees the records. Hicham El Guerrouj is the current men's record holder with his time of 3:43.13, while Svetlana Masterkova has the women's record of 4:12.56. Since 1976, the mile has been the only non-metric distance recognized by the IAAF for record purposes.
C.

### How many miles a day do cyclists ride?

Riding 10,000 miles in a year is no small feat for the amateur cyclist. If eking out a few lunch rides a week takes a toll on your schedule, clocking an average of nearly 200 miles weekly (roughly 27 miles a day) is an intimidating prospect—but it's not impossible.
• #### How many weeks it is safe to give birth?

Pregnancy lasts for about 280 days or 40 weeks. A preterm or premature baby is delivered before 37 weeks of your pregnancy. Extremely preterm infants are born 23 through 28 weeks. Moderately preterm infants are born between 29 and 33 weeks.
• #### Can a baby be born at 30 weeks and live?

By 29 to 30 weeks, a growing baby has matured a lot. Premature babies born between 29 and 30 weeks will still require long NICU stays, but their vital organs are much more developed than those of babies born earlier. At this age, the premature baby feels secure and cozy with swaddling and nesting.
• #### What is the earliest that a baby can be born and survive?

According to studies between 2003 and 2005, 20 to 35 percent of babies born at 23 weeks of gestation survive, while 50 to 70 percent of babies born at 24 to 25 weeks, and more than 90 percent born at 26 to 27 weeks, survive. It is rare for a baby weighing less than 500 g (17.6 ounces) to survive.

Updated: 4th December 2019