Cream Cheese/Soft Cheese
|US cups||Amount in Grams||Amount in Ounces|
|1/8 cup||15g||1/2 oz|
|1/4 cup||30g||1 oz|
|1/3 cup||40g||1 1/2 oz|
|1/2 cup||60g||2 oz|
How many teaspoons are 30 grams of flour?
All Purpose Flour and Confectioners' Sugar
|1/8 cup||15 grams|
|1/4 cup||30 grams|
|1/3 cup||40 grams|
|3/8 cup||45 grams|
How many grams is one tablespoon of whey protein?
One Scoop, One Serving. The typical serving size for whey powder is one scoop, but scoop size and weight can vary widely among brands – and they may not always contain the same amount of protein, either. One brand of whey powder has scoops that weigh approximately 29 grams and provide 17 grams of protein per scoop.