21st November 2019

livestrong
16

How many calories do you burn hiking in the mountains?

The number of calories burned hiking depends in part on your body weight. In general, a 160-lb person burns between 430 and 440 calories per hour of hiking. A 200-lb person burns approximately 550 calories per hour of hiking. The more you weigh, the more calories you burn in an hour of hiking.

How many calories does 50 mountain climbers burn?

A smaller person burns fewer calories doing mountain climbers than a larger person. If you do a 60-second set of the climbers, expect to burn about 8 calories if you weigh 125 pounds, 10 calories if you weigh 155 pounds and 12 calories if you weigh 185 pounds.
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