How many calories are in a maple bar?

Calories. According to the nutrition information provided by online food database My Fitness Pal, one maple bar donut contains 460 calories. One maple bar contributes 23 percent of your daily calories in a typical 2,000-calorie diet.
A.

How many calories are in a Krispy Kreme cream filled donut?

There are 340 calories in a 1 doughnut serving of Krispy Kreme Glazed Kreme Filled Doughnut. Calorie breakdown: 52% fat, 45% carbs, 3% protein.
B.

How much calories are in a Krispy Kreme donut?

Not a fan of glazed? Krispy Kreme's Doughnut and Traditional Cake Doughnut also have 190 calories, making them the best choice on the menu.
  • How much sugar is in a Krispy Kreme donut?

    One glazed Krispy Kreme doughnut has 200 calories, 12 grams (g) fat (3g saturated), 2g protein, 0g fiber, 10g sugars, 6 percent of the daily value (DV) for calcium, 2 percent of the DV for vitamin C, and, much to my chagrin, is made with partially hydrogenated soybean oil, also known as trans fats.
  • How many calories are in a Krispy Kreme Oreo donut?

    There are 420 calories in a 1 doughnut serving of Krispy Kreme Oreo Dirt Cake Doughnut. Calorie breakdown: 46% fat, 49% carbs, 5% protein.
  • How many calories are in a glazed donut from Krispy Kreme?

    Krispy Kreme - Original Glazed Doughnuts (Half Dozen)
    Calories190Sodium
    Total Fat11 gPotassium
    Saturated5 gTotal Carbs
    Polyunsaturated0 gDietary Fiber
    Monounsaturated0 gSugars
C.

How many calories are in a chocolate glazed donut from Krispy Kreme?

There are 240 calories in a 1 doughnut serving of Krispy Kreme Chocolate Iced Glazed Doughnut. Calorie breakdown: 41% fat, 55% carbs, 3% protein.
  • How many calories are in a glazed donut?

    Calories. A medium donut measuring almost 4 inches across contains 255 calories. While eating one donut with coffee for breakfast won't ruin your diet plan for the day, consuming two or three of them will. The calories in donuts are primarily empty calories, as donuts are low in nutrients.
  • Are donuts really bad for you?

    Doughnuts are a very bad choice for your heart. They're fried, which means you're consuming lots of saturated and trans fats. Trans fats can increase your cholesterol and triglycerides, and increase your risk of heart disease.
  • How many calories are in a Krispy Kreme glazed Kreme filled donut?

    Krispy Kreme - Glazed Cream Filled Doughnut
    Calories340Sodium
    Saturated9 gTotal Carbs
    Polyunsaturated0 gDietary Fiber
    Monounsaturated0 gSugars
    Trans0 gProtein

Updated: 6th October 2019

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