How many calories are in a bowl of Cheerios with milk?

Llivestrong

Updated: 7th December 2019

Adding a cup of skim milk increases the calories in your breakfast by 83, for a total of about 189 calories. Each cup of 2 percent milk has 122 calories, or 228 when paired with the Cheerios, and each cup of whole milk adds 149 calories, for a total of about 255 calories.

In respect to this, how much calories is in a bowl of cornflakes?

One cup of corn flakes yields just 101 calories. This is, however, for a one cup serving. Since the size of cereal bowls varies from tiny to huge, selecting a bowl that is reasonably sized, one that you won't be tempted to fill to the brim, will be the first challenge you face.

How many calories are in a bowl of Frosted Flakes with milk?

Kelloggs - Frosted Flakes With 2% Milk
Calories240Sodium
Total Fat5 gPotassium
Saturated3 gTotal Carbs
Polyunsaturated0 gDietary Fiber
Monounsaturated0 gSugars

How many calories are in a bowl of Shreddies with semi skimmed milk?

Nestle - Shreddies and Semi-skimmed Milk (125ml)
Calories209Sodium
Saturated1 gTotal Carbs
Polyunsaturated0 gDietary Fiber
Monounsaturated0 gSugars
Trans0 gProtein
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