You'll need an 8x8-inch baking dish and heavy-duty aluminum foil. The filets bake at 425°F for five minutes covered, and five to eight minutes uncovered. Salmon should reach a minimum internal temperature of 145°F for doneness.
Likewise, people ask, can you cook frozen fish in the oven?
You can skip the thawing process altogether and cook frozen fish straight from the freezer. You'll have to add a few minutes to the cook time in your recipe to account for the lack of thawing, but you can poach, steam, bake, broil or grill fish straight from the freezer!
How long do you cook salmon for in the oven?
Season salmon with salt and pepper. Place salmon, skin side down, on a non-stick baking sheet or in a non-stick pan with an oven-proof handle. Bake until salmon is cooked through, about 12 to 15 minutes. Serve with the Toasted Almond Parsley Salad and squash, if desired.