18th November 2019

time
17

How healthy is almond milk?

Almond milk is 50% lower in calories than cow's milk, making it a good for people trying to lose weight. That's part of the confusion around a product like almond milk, which gives you neither the well-known nutritional benefits of almonds (protein and good fat) nor milk (calcium).
Write Your Answer

Rate

80% people found this answer useful, click to cast your vote.

4 / 5 based on 1 vote.

Bookmark

Press Ctrl + D to add this site to your favorites!

Share