2nd October 2019

livestrong
9

How fast do you have to run for a 10 minute mile?

6 miles per hour

Also know, how many calories do you burn in a 10 minute mile?

Moderation. The American Council on Exercise suggests that running 1.5 miles in 15 minutes, which equals a ten minute mile, burns approximately 150 calories. This is a moderate pace that can be kept up for a longer duration. To improve your health, aim to run for 15 to 30 minutes a day.

What is the MPH for a 10 minute mile?

2. Convert pace to speed, and speed to pace both mile and km.
min/milemphmin/km
7 min8.54 m 20 s
8 min7.54 m 58 s
9 min6.65 m 35 s
10 min66 m 12 s

What is a good time for the mile?

Some speedy runners consider running a sub-6:00 mile as a big achievement, while some novice runners might be ecstatic to run a mile under 10:00. The current world records for the outdoor mile are 3:43.13 for men and 4:12.56 for women.
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