This exercise helps in toning and spreading cheek muscles and lose the face fat fast. Just suck in your cheeks and lips as we use to do now try smiling, hold the posture for 5 seconds, you will feel the burn in your cheeks and jaws.
In this regard, how do you get rid of a double chin?
- Tilt your head back and look toward the ceiling.
- Push your lower jaw forward to feel a stretch under the chin.
- Hold the jaw jut for a 10 count.
- Relax your jaw and return your head to a neutral position.
- Repeat this 10 times.
What is the reason for double chin?
A double chin, also known as submental fat, is a common condition that occurs when a layer of fat forms below your chin. A double chin is often associated with weight gain, but you don't have to be overweight to have one. Genetics or looser skin resulting from aging may also cause a double chin.
Can you get liposuction on your double chin?
That double chin. If there's a little more fat and scoop to your neck and chin line than there used to be, chin and facial liposuction could be the answer to your concerns. You don't have to be overweight to get a double chin. Even in slender people some droopy skin can be a problem.